!!!BOOKING ON WEDNESDAYS and SATURDAYS WILL BE AT THE GARDEN CITY LOCATION!!!!

What Is Fusion Bodywork?

I have developed my own unique medley of modalities that have been found to be most effect for promoting recovering, preventing injuries and relieving pain.  

This style is a combination of Neuromuscular Therapy, Trigger Point Work, Deep Tissue, Structural Integration, Myofascial Release, Sport Massage, Therapeutic Cupping and Scrapping. The main aim is to break down adhesions, and internal scar tissue, reduce hypertonicity and promote tissue flexibility. This helps realign layers of muscle, releasing any tension in the myofascial tissue, promoting blood flow to problem areas helping relieve muscle tension and prompting cell repair for optimal healing. 
 

I use my own handmade local Tallow Salve, which I use as my glide during your treatment. This promotes collagen production and the repair of body tissue, through the combination of a specialty essential oil blend, DMSO oil, Castor Oil and Comfrey.  Find more on the synergy of DMSO Oil and Castor Oil at www.NyhofTallow.com (alternative options are available upon request)

Each massage is customized to your body’s needs.

Who can benefit?

Everyone!!!

It is particularly useful for anyone suffering from postural or emotional stress, anyone with manual, labor-intensive roles, sports and fitness enthusiasts, as well as desk workers. These are some of the injuries that massage could help to ease:

·Lower back pain

·Shoulder Pain and Injuries

·Whiplash

·Muscle/Tendon strain or sprain

·Muscle tension

·Tennis& Golfers elbow

·Sciatica

·Plantar Fasciitis 

·Osteoarthritis pain

·Migraines

·Hip Pain

About Steph:
 

My passion is to help others through injury prevention and whole-body restoration. My goal is to help reduce pain and stress so that you can accomplish more of your goals throughout each day. I believe in preventative healthcare and take an evidence-based approach to health. The body works as a whole unit to heal and I incorporate this approach into my bodywork.

Radom facts about me:

When I'm not working you will find me adventuring with my husband Tyler and our German Shepard Koda. We love CrossFit, Mt Biking, Off Grig Camping, Shooting,Surfing, Snowboarding, Dirt Biking anything that keeps me moving and connected to what matters most.

 Education:

I received my Nursing degree in 2009, through out the years my passion for fitness and health lead me to obtaining my; Massage License, 200hr Yoga Certification, L1 CrossFit Certification, Personal Training Certification, Spin Certification, Barre Certification and I have helped many of my clients with nutrition through a Holistic Primal Animal Base Diet approach.